Embracing my tears

If you really knew me, you’d know ….
that I feel things intensely and I have a pretty transparent body-wise expression.


Sometimes I’m annoyed by how often I cry.
Tears can appear in very different situations;
like when I’m flooded with gratitude,
or when I’m feeling touched,
and when I’m sad, alone or desperate,
when I feel like the luckiest person in the world
or when I feel bliss.

This way of releasing comes easily for me.
It’s similar to the need to move my body or make sounds,
It helps move my feelings and let them flow through me.

Sometimes I’m afraid it will be too much for those closest to me.
“There are the tears again,” goes my mind
while wishing I was less like this.

But, well, I am a feeling person! 🙂
I love feeling, intensely, it’s a sign I am living.

When I haven’t cried days, it’s a sign to me that I might be in a freeze or numb space.
Very often I notice I am holding something underneath. I’m stuck in or with something.

The opposite is true too. I wouldn’t want to erase any of these beautiful moments – with my tears.
Life moves me. You impact me. I am changed by you. And I keep on flowing.

Embracing my tears
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